Mar 29, 2019
Solo Episode #50: Friday Fuel: What Does Your Life Look Like?
Growth requires clarity with where we're at now. Many of us know what we want, but few of us have gotten honest with where we are now. The starting point is just as a important as the finish line.
In this episode we dive into:
Mar 25, 2019
Betina Gozo is a Nike Master Trainer, a featured trainer for NordicTrack’s iFit Training program, winner of the Women’s Health Magazine’s 2017 “Next Fitness Star” and the creator of Women’s Health Magazine's Woman's Guide to Strength Training. She works with clients and top industry leaders as a fitness...
Mar 22, 2019
Solo Episode #49: Friday Fuel: Define and Calibrate Your Core Values
John Maxwell said, “Your core values are the deeply held beliefs that authentically describe your soul”.
Our core values are our fundamental beliefs, they are our internal GPS, the internal compass that dictates our behavior. They can serve to...
Mar 18, 2019
Jolynn Swafford is a wife, leader, mother, seasoned corporate executive and top sales performer with over 25 years of experience in management, sales, marketing and consulting.
Success early on in her career brought her titles and money, buy also left her feeling unfulfilled and disconnected from her purpose. In 2014,...
Mar 15, 2019
Solo Episode #48: Friday Fuel: The Wheel of Life
How many of us have created a balance sheet for our life? Oftentimes we can feel that something is off, but we can't quite pin point it. The Wheel of Life is a POWERFUL exercise that provides a visual representation of our life and areas that we might be neglecting.