Aug 24, 2018
Solo Episode #18: Friday Fuel: Happiness Comes From Within
Where does real happiness come from? Real happiness comes from within. But what does that really mean? It means that happiness does not come from anything external. It’s not something that comes from something we buy. It’s not something that comes from us hitting a certain income level. It’s not something that anyone else can give us. Happiness comes from within, it is internal. What’s important about that, is that if it’s something that comes from inside of us, it ultimately means, that we have the ability to control it.
So, if happiness is not something we can gain on the outside. How do we cultivate it on the inside. So here are 3 things that you can do to set yourself up for happiness.
1. Do the work on yourself.
2. Nurture the relationships of those that are close to you.
So this weeks challenge is to number one, start setting
ourselves up for happiness. Getting ourselves in the proper
environment and mental state for joy. But ultimately, regardless of
even these circumstance, remember that happiness is a choice. It is
available to all of us regardless of where we are at in our