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Life Outside the Hustle with Brent Tieri


Mar 1, 2019

Solo Episode #46: Friday Fuel: The Power of Disengagement

We have become addicted to work. We have become addicted to being busy, and in the process made an error in equating busyness with importance. However, to truly perform at a high level, we need to give ourselves permission to disengage. It is actually only in this state of disconnection that we can renew our energy and prime ourselves for growth, connecting and performance.

In this episode we dive into:

  1. How both stress and recovery are required for growth.
  2. Why our ability to disconnect determines our ability to perform.
  3. The connection between our energy renewal and burnout.
  4. Why we should live our life as a series of sprints rather than a marathon.

And a ton more!...Interested in learning more?

Check out www.brenttieri.com